BFR Individual Package

BFR

Hawk Grips and B-Strong have change the way I rehabilitate [patients, whether a world class athlete or a geriatric patient. BFR is great for so many different life and rehab hacks from, load management, to accelerated healing and pain reduction.

I personally have seen more rapid changes in my strength and muscle size in the last month-and-a-half of dedicated use of the B Strong equipment and process than I saw in the previous 20 years of lifting heavy weights! I talk this up to all my friends and family and tell them to buy the B Strong system and try it, because they will be amazed at the results!

I've been teaching fitness classes for over 35 years, and these B Strong bands are most definitely a game changer for several reasons: 1) Foolproof, can't hurt yourself and easy to use; 2) Feel the challenge of a great workout, but gentle on the joints; 3) Love the mental clarity following the workout, endorphin rush; and 4) looking forward to the effects of the metabolic disturbance affects. I'm recovering from a grade 3 R knee sprain, tore my MCL, and in just two weeks from having started using the B Strong bands (7 weeks from time of injury) I'm back to hiking in the Arizona Desert. I work as a PTA at an outpatient clinic and hope to start using them for my patients. I love these bands!!

In the second week, I was already feeling the benefits on my body and even on my mood. Now I have had them for more than a month and it keeps getting better. Thank you for all the research and the work on creating these bands.

Incredibly efficient way to maximize workouts and time. These bands are very high quality and a great value for the price. Excellent training tool for both hypertrophy and rehabilitation.